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Cincinnati-based Jeff Galloway Running Group Forum Index
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  Topic: Guidelines for 30-second Walk Breaks
Dave Baumann

Replies: 1
Views: 20484

PostForum: Jeff Galloway's Notes   Posted: Wed Jun 17, 2015 2:38 pm   Subject: Guidelines for 30-second Walk Breaks
A pdf version of Jeff's current guidance on 30 second walk breaks can be found on Google Docs by clicking [url=https://drive.google.com/file/d/0B0zZRQKxvr3HclJhRGN0Wm9nYUk/view?usp=sharing] here.
  Topic: Spring 2024 Marathon Training Program
Dave Baumann

Replies: 0
Views: 13469

PostForum: Upcoming Training Runs   Posted: Thu Apr 24, 2014 6:43 pm   Subject: Spring 2024 Marathon Training Program
A pdf version of the Cincinnati Galloway Spring 2024 Marathon Training Schedule can be found on Google Docs by clicking [url=https://docs.google.com/file/d/0B0zZRQKxvr3HYTk3N2IyZTQtYzQ5NS00YzUzLWExNTY ...
 
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