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Cincinnati-based Jeff Galloway Running Group Forum Index
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  Topic: Disney discounts

Replies: 0
Views: 2081

PostForum: Upcoming Marathons and Races   Posted: Wed Jul 11, 2012 10:37 am   Subject: Disney discounts
The 2013 Disney’s Princess Half Marathon is NOW OPEN for Registration.

NEW in 2013:
- $10 discount for the Half, Half Team and 5K
- NEW CODE – ALL Galloway Clubs will use one code per event, GAL ...
  Topic: Vegan Zucchini Bread

Replies: 0
Views: 2154

PostForum: Recipes   Posted: Tue Jul 10, 2012 8:27 am   Subject: Vegan Zucchini Bread
This is the bread I had at the house a couple weeks ago and many asked for the recipe. I made it for my son's girlfriend for her birthday because I had these gigantic zucchinis in my deck garden - the ...
  Topic: Run Disney

Replies: 0
Views: 6860

PostForum: Jeff Galloway's Notes   Posted: Fri Sep 03, 2010 11:07 am   Subject: Run Disney
We have some exciting news to share with you today. Jeff Galloway, one of America’s foremost marathon trainers, has been named the Official Training Consultant to Disney’s series of endurance events, ...
  Topic: How to win a marathon - WSJ

Replies: 1
Views: 4175

PostForum: Tips and Advice   Posted: Mon Jul 09, 2007 7:41 pm   Subject: How to win a marathon - WSJ
Hey Cuong,
They forgot to add that you go in a straight line, even if you have to cutt all the corners and going through parks to do it. We call it "Cuonging"
  Topic: 50 or more tips for Runners

Replies: 0
Views: 3029

PostForum: Tips and Advice   Posted: Tue May 29, 2007 11:47 am   Subject: 50 or more tips for Runners
1. Don't be a whiner. Nobody likes a whiner, not even other whiners.
2. Walking out the door is often the toughest part of a run.
3. Don't make running your life. Make it part of your life.
4. Duri ...

Replies: 0
Views: 3757

PostForum: Jeff Galloway's Notes   Posted: Wed Mar 21, 2007 2:20 pm   Subject: RUNNING UNTIL YOU'RE 100
Research says that running doesn't destroy your joints

During a clinic on his research finding, Dr. Ralph Paffenbarger stated that "For every hour you exercise, you should receive two hours ad ...
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