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Cincinnati-based Jeff Galloway Running Group Forum Index
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  Topic: Runs Week of Dec 9
sprandall

Replies: 4
Views: 135

PostForum: Upcoming Training Runs   Posted: Wed Dec 06, 2017 10:09 am   Subject: Runs Week of Dec 9
Vickie and I are planning to add 6 miles to the run AFTER we celebrate and ENJOY the Magic Mile and the planned group run. Who wants to join us?
  Topic: Runs Week of Nov 25 - FIRST FULL WEEK OF 2018 PIG TRAINING
sprandall

Replies: 4
Views: 223

PostForum: Upcoming Training Runs   Posted: Mon Nov 20, 2017 4:08 pm   Subject: Runs Week of Nov 25 - FIRST FULL WEEK OF 2018 PIG TRAINING
Some of us plan to be total pigs on Thanksgiving, so we are going to run a total of 10...3 extra miles starting promptly at 6:45...Post if you intend to join us.
(pace will be about 12 min/mile)
  Topic: Havana Marathon Sunday, November 15
sprandall

Replies: 1
Views: 1199

PostForum: Upcoming Marathons and Races   Posted: Fri Apr 24, 2015 5:30 pm   Subject: Havana Marathon Sunday, November 15
I would LOVE to go to Cuba!!!
  Topic: PLEASE RSVP - Mimosa Run at Snowdens on Saturday, 9-May-2015
sprandall

Replies: 7
Views: 2364

PostForum: Member Chat   Posted: Wed Apr 22, 2015 6:12 am   Subject: PLEASE RSVP - Mimosa Run at Snowdens on Saturday, 9-May-2015
I'll be there…Thanks, Suzelle!
  Topic: PLEASE RSVP - Post-Pig Cookout at Hunters Sunday, 3-May-2015
sprandall

Replies: 15
Views: 4634

PostForum: Member Chat   Posted: Mon Apr 20, 2015 1:39 pm   Subject: PLEASE RSVP - Post-Pig Cookout at Hunters Sunday, 3-May-2015
Thanks, Jim! I will be there…not sure about Scott yet (I haven't invited him!)
I will bring deviled eggs, alcohol of some kind (are we allowed to drink?), and whatever else you need…so I'll talk to ...
  Topic: Pocono Mountain Relay
sprandall

Replies: 1
Views: 1278

PostForum: Upcoming Marathons and Races   Posted: Sat Dec 13, 2014 4:10 pm   Subject: Pocono Mountain Relay
Vickie and I are seriously considering registering for this..fast (net downhill) marathon--May 17…

We would love company so think about joining us!!!! Until March, entry fee is only $85!!
  Topic: Laura Booke
sprandall

Replies: 1
Views: 2529

PostForum: Member Chat   Posted: Mon Aug 25, 2014 6:29 am   Subject: Laura Booke
Her obit. is in the Enquirer today..Lori spoke with her neighbor and learned that Laura was on vacation…had just finished a 5K (and probably won her age group, as she usually does)..she was floating o ...
  Topic: Alaska Marathon
sprandall

Replies: 2
Views: 1911

PostForum: Upcoming Marathons and Races   Posted: Sun Jan 26, 2014 5:25 pm   Subject: Alaska Marathon
alice...i checked it out..i think you will win your age group!!
  Topic: Go! St. Louis 2014
sprandall

Replies: 5
Views: 3072

PostForum: Upcoming Marathons and Races   Posted: Tue Jan 21, 2014 8:29 am   Subject: Go! St. Louis 2014
please define "nice, leisurely jaunt".....
  Topic: Jingle Bell Run
sprandall

Replies: 0
Views: 1834

PostForum: Upcoming Marathons and Races   Posted: Sun Dec 08, 2013 10:02 pm   Subject: Jingle Bell Run
Karen, Rita, and I are registered..who else wants to do this fun race..Remember, a very big bonus is that it starts late--I think the start is 10AM!!! So, you can party on Friday, sleep in, then get s ...
  Topic: Seven Hills Run trip report
sprandall

Replies: 3
Views: 4704

PostForum: Latest Marathons and Races   Posted: Sun Dec 01, 2013 7:29 pm   Subject: Seven Hills Run trip report
and..really...why do we "gotta do this"???
  Topic: Charleston marathon
sprandall

Replies: 0
Views: 1774

PostForum: Upcoming Marathons and Races   Posted: Tue Nov 19, 2013 3:53 pm   Subject: Charleston marathon
Vickie and I (and perhaps a few others) are looking at doing Charleston on Saturday, Jan. 18---same weekend as Disney, but we got shut out of Disney...

Anybody want to join us??
  Topic: Run 4 Kids Campaign - Pete Strople's Daughter (Crista Horn)
sprandall

Replies: 2
Views: 3242

PostForum: Upcoming Marathons and Races   Posted: Tue May 21, 2013 5:22 pm   Subject: christa's run
i just went on crista's fund raising web site and she has already raised enough money!!!
  Topic: 5 marathons on 5 days
sprandall

Replies: 2
Views: 2338

PostForum: Upcoming Marathons and Races   Posted: Thu May 02, 2013 8:13 pm   Subject: 5 marathons on 5 days
omg--you guys...really...you are really crazy...no other comment needed
  Topic: 2013 Grandma's Marathon - Duluth, MN (June 22)
sprandall

Replies: 24
Views: 10525

PostForum: Upcoming Marathons and Races   Posted: Mon Jan 14, 2013 9:19 pm   Subject: 2013 Grandma's Marathon - Duluth, MN (June 22)
thanks for organizing this michelle...do you feel like you are trying to herd cats?
 
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