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Upcoming Training Runs
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No new posts Announcement: Running Form "Macro Analysis"
1 Tony Alonso 287 Mon Dec 01, 2014 10:52 pm
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No new posts Sticky: Marathon Training Program & Monday BQ Workout Schedule
0 Dave Baumann 865 Thu Apr 24, 2014 6:43 pm
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No new posts Runs Week of Feb 28
2 Tony Alonso 99 Fri Feb 27, 2015 8:23 pm
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No new posts Runs Week of Feb 21 - SATURDAY WORKOUT CANCELED
6 Tony Alonso 108 Fri Feb 20, 2015 3:01 pm
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No new posts OPTIONAL RUN on 16-Feb-2015 - CANCELLED
0 Tony Alonso 35 Mon Feb 16, 2015 12:26 pm
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No new posts Runs Week of Feb 14 - NOW W/SATURDAY LOCATION
0 Tony Alonso 144 Mon Feb 09, 2015 11:01 am
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No new posts Runs Week of Feb 7
5 Tony Alonso 210 Fri Feb 06, 2015 1:13 pm
sprandall View latest post
No new posts Runs Week of Jan 31
2 Tony Alonso 179 Tue Jan 27, 2015 10:28 pm
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No new posts Runs Week of Jan 24
9 Tony Alonso 305 Fri Jan 23, 2015 7:05 pm
Loretta View latest post
No new posts Runs Week of Jan 17 - MON WORKOUT MOVED TO TUE, NEW LOC
0 Tony Alonso 143 Sun Jan 11, 2015 3:17 pm
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No new posts Runs Week of Jan 10 - WED WORKOUT TO THUR!!
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15 Tony Alonso 418 Fri Jan 09, 2015 9:19 pm
Tony Alonso View latest post
No new posts Runs Week of Jan 3 - SATURDAY TIME CHANGE!
4 Tony Alonso 313 Sat Jan 03, 2015 5:38 am
gzackerman View latest post
No new posts Runs Week of Dec 27
2 Tony Alonso 192 Fri Dec 26, 2014 4:31 pm
sprandall View latest post
No new posts Monday BQ Run December 22
3 BarbFerre 141 Mon Dec 22, 2014 5:08 pm
Dave Conrad View latest post
No new posts Runs Week of Dec 20
5 Tony Alonso 300 Fri Dec 19, 2014 5:37 pm
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No new posts Runs Week of Dec 13 - SAT LOCATION CHANGE!
2 Tony Alonso 238 Tue Dec 09, 2014 9:34 am
Tony Alonso View latest post
No new posts Runs Week of Dec 6
0 Tony Alonso 209 Sun Nov 30, 2014 11:04 am
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